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If you’re looking for the best foods that lower high blood pressure you’ve come to the right place. Most of us love tasty foods but when we hear the word “diet” many of us cringe and think we will be unable to stick to the diet. However, there are several ways to incorporate eating into …
When a person is diagnosed with kidney disease, the medical team will provide specific foods to eat after a kidney transplant. The list of foods to eat will vary depending on the type of kidney disease and the stage of the patient’s condition. Who should guide me on my diet after a kidney transplant? Dietitians …
If you are diagnosed with diabetes, you can consume these amazing herbs, spices, vegetables, and fruits to control your sugar naturally and effectively. It is important to control your blood sugar, otherwise, it can increase your risk of heart problems, stroke, kidney disease, blindness, etc. unable to use it effectively (type 2 diabetes). So, if you are experiencing too frequent urination, fatigue, thirst, are hungry too often, have vision problems, or your wounds do not heal quickly, it’s time to make an …
7 incredible herbs to regulate your blood sugar. Read More »
Dietary recommendations for people with high blood pressure One of the easiest ways you can treat hypertension and prevent possible complications is through your diet. What you eat can go a long way toward easing or eliminating hypertension. Here are some of the most common dietary recommendations for people with hypertension. a) Eat less meat, …
Benefits of eating okra especially for diabetics.
Preparing matcha Unlike traditional green tea, matcha preparation involves covering the tea plant with a sunshade cloth before harvesting. This stimulates leaf growth with better flavor and texture. The leaves are hand-picked, steamed briefly to stop fermentation, then dried and aged in a cold room, enhancing the flavor. The dried leaves are then ground on …