#familyhealth

Amazing Physical Activities During Pregnancy

Best Physical Activities During Pregnancy Currently, there really is no standard definition on what the best physical activity for pregnant women is. Everyone has some idea of what they want to accomplish while pregnant. The key is just getting started and being aware of the many ways a pregnant woman can remain active throughout her …

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Erectile Dysfunction Natural Managing strategies

Are you eating the right foods and doing the right exercises to prevent ED?  According to the Harvard Health Professionals Follow-up Study (HPFS), men who exercise 3-5 hours a week have a 30% lower risk of erectile dysfunction.  This is good news, so if you are not monitoring your weight or exercising, now is the time to get up and start moving.  Of great importance is the study of more than 31,000 men, aged 53 to 90, who did …

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5 Common Short-Acting Contraceptive Methods

Short-acting contraceptive methods are a type of birth control methods that are used in protecting you against unplanned pregnancies. They may be used in short time intervals i.e. single-use, daily intake or 3 monthly injectables. Here are more details on some of these methods and how they work. 1.Everyday Pills How it works? These are birth …

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